Energy Healing Podcast With Jen Fedorowicz

High Blood Pressure Wellness Lifestyle Podcast, Episode #62

This truly transformative episode where we dive deep into the vast ocean of energy healing. Picture this: the gentle rhythm of your breath aligning with the beat of your spirit, peeling back the layers of your consciousness to reveal the incredible power that lies within you. 

Today, we're exploring how intentional breathwork, coupled with energy healing, can awaken the innate strength and profound depth that each of us holds. It’s time to discover how to breathe life into your spirit and unearth the treasures hidden within your soul.

Subscribe To These Episodes

General Knowledge On What Is Energy Healing!

Energy healing is a holistic practice that aims to balance and restore the flow of energy within the body to promote physical, emotional, and spiritual well-being. This concept is based on the belief that life force energy, often referred to as "qi" or "prana," flows through all living things. When this energy is blocked or out of balance, it can lead to physical ailments, emotional distress, and spiritual disconnection.

Practitioners of energy healing use various techniques to clear these blockages and facilitate the free flow of energy, thereby helping individuals to heal and maintain their health. Some common methods of energy healing include, Acupuncture, Reiki, Qi Gong, Pranic Healing, Healing Touch. 

Today's conversation with Jen focuses on bio energetics, which is aligning and balancing the energy of the body and enhancing the energy flow for a life of health and happiness.


Energy healing is often used as a complementary therapy alongside conventional medical treatments. It focuses on the interconnectedness of the mind, body, and spirit, aiming to treat the root causes of imbalance, like with high blood pressure, rather than just the symptoms.

While scientific evidence on the efficacy of energy healing varies, many people report feeling relaxed, revitalized, and more in tune with their overall well-being after sessions. I for one can attest to the many health benefits of acupuncture and acupressure.

But for today, Jen journeys through the essence of energy healing, exploring how mindful breathing can be the gentle key to unlocking layers of inner peace and your authentic self. Together, we'll learn to honor the breath as a bridge to serenity and uncover the radiant spirit that lies within us all, waiting to be rediscovered.

Unlock Your Inner Power Through Energy Healing: Breathe Life Into Your Spirit And Awaken Your Deepest Layers Of Consciousness Podcast Transcript!

Welcome to the High Blood Pressure Wellness Lifestyle Podcast, where your journey toward a healthier, more vibrant life takes center stage. I'm Donna Williams, your host and guide, Certified Holistic Health Coach, and passionate advocate for transforming lives through mindful, practical approaches to health.

At my digital home info-on-high-blood-pressure.com and through this podcast, I am deeply committed to serving an extraordinary community, with a special focus on uplifting women of color. We're here to cut through the confusion surrounding chronic disease management, starting with high blood pressure, to provide clarity and actionable insights.

Let's connect and explore how holistic health coaching can enrich your life.

Jen Fedorowicz - Energy Healer

Today I have a very special guest Jen Fedorowicz so please join me, as we unlock the secrets to sustainable health, one powerful step at a time. Let me tell you why and how much I admire Jen. She’s a spiritual coach and energy healer. Her work is about removing emotional interference from the subconscious.

She was an elementary school teacher for 15 years before becoming a yoga instructor and ultimately opening a yoga studio. Her interest in energy led her to train in reiki, and after discovering The Energy Codes, her life truly changed.

Her years of feeling insecure, self-conscious, and unworthy melted away as she awakened to the magnificence within herself and her connection to all things. When subconscious blocks are removed, it allows your energy to flow in an aligned way, helping you to become the magnificent being you were meant to be.

Today, Jen will be guiding us on how to Unlock Your Inner Power Through Energy Healing: Breathe Life into Your Spirit and Awaken Your Deepest Layers of Consciousness. Welcome Jen and thank you so much for being our guest today.

Can you give us a general understanding of energy healing and what inspired you to become an energy healer? Please share a bit about your journey with us, especially for our listeners who might be new to this. How would you define energy healing?

HBP Wellness Lifestyle Podcast Questions to Jen and Her Thoughts

• Can you explain what you mean that our chakras are levels of our consciousness? - This covers a brief discussion of the 4th and 5th dimension and how they are not places outside of us … but parts of us. When we are tuned into the super conscious part of us...we are truly tuned into the whole being, and that being is the healer….. She elaborated by sharing the 3 levels of our mind and how they work to create our life.

• Can you explain the different types of energy healing modalities and how they differ from one another? - Everything is energy … how energy is spirit or consciousness, and our chakras are layers of our consciousness.

• So we are creating our life? It isn't happening to us. - Energy follows thought. and hope we can use the mind to activate the photons of energy that are what we really are … for healing anything in our life.

Personal Experiences And Insights

• Can you describe a particularly transformative experience you’ve had with energy healing, either as a practitioner or a recipient?

• How has energy healing impacted your own life on a personal level?

• What advice would you give someone who is skeptical about energy healing but curious to learn more?

Mechanisms and Science Behind Energy Healing

• Question: How does energy healing work on a physiological level? Are there scientific principles that support it?

• Question:  Can you explain the concept of 'life force energy' and how it flows through the body?

• Question: What are the most common misconceptions about energy healing that you’ve encountered?

Benefits and Outcomes

• Question:  What are some of the most significant benefits people can expect from engaging with energy healing practices?

• Question: Do you have any compelling success stories or testimonials from clients that illustrate the impact of energy healing?

• Question:  What are the benefits of integrating energy healing with conventional medical treatments?

• Question:  Are there specific ways you can teach us to connect to and master our inner healer?  (Shared actionable steps here.)

Practical Advice And Techniques

• Can you share some simple energy healing techniques that our listeners can practice at home?

• How important is the role of breathwork in energy healing, and can you demonstrate a breathing exercise for us?

• What should someone look for when choosing an energy healer? Are there specific credentials or qualities that are important?

Future Of Energy Healing

• How do you see the practice of energy healing evolving in the next few years?

• Are there any new trends or emerging practices within the field of energy healing that you find exciting?

Jen Fedorowicz Closing Thoughts

• What is one key takeaway you would like our listeners to remember about energy healing?

• Can you recommend any resources, such as books, websites, or courses, for those who want to delve deeper into energy healing?

• And also provide us with your contact information: Contact information:  jen@iamjenergy.com

Closing Thoughts of Donna Williams

Jen, this has been amazing, thank you for taking us on this journey into the world of energy. It's fascinating to realize that at our core, everything is energy — our thoughts, emotions, and even the way we connect with the world. Chakras as layers of consciousness give us a roadmap to navigate this energy within us. By bringing awareness and balance to these layers, we can truly align with our highest self.

I’m sure our listeners will feel inspired to explore this deeper. Thanks again for such a transformative discussion!

That bring us to the end of this episode.

So I want to thank YOU, my listeners, for joining us today on "Unlock Your Inner Power Through Energy Healing: Breathe Life into Your Spirit and Awaken Your Deepest Layers of Consciousness." Stay tuned for more insightful discussions within the High Blood Pressure Wellness Lifestyle Podcast community. Until then, take care and stay healthy.

If you found this episode helpful, please share it with others who might benefit. Better still text this link: https://www.buzzsprout.com/2134737/episodes/15824663, to your friends and family.

Don’t forget to subscribe to our podcast for more valuable information on managing your health. If you have any questions or topics, you’d like us to cover, feel free to reach out. Let’s continue this journey towards better health and well-being together.

Return from Energy Healing to HBP Wellness Lifestyle Podcast

ShareFacebookXPinterest

Newsletter Opt-In And Thank You Gift

Eat well to live well and Overcome High Blood Pressure Online Program

The Essence of Meditation, 21 Day Video Guide

High Blood Pressure Definitive Guidebook

Recent Articles

• 
• 
• 

1. Energy Healing Podcast With Jen Fedorowicz!

   Sep 30, 24 08:47 PM

   
   Through the transformative practice of energy healing, today we’ll discover how to tap into the innate power you possess, transcending the ordinary to reach the extraordinary self that awaits within.

   Read More

2. Site Map | Info on High Blood Pressure (HBP)

   Sep 30, 24 04:07 PM

   Search info-on-high-blood-pressure.com site map for innovative and informative information for you to live a healthy and quality life. Also subscribe to my blog and free monthly ezine for updates.

   Read More

3. Stabilize Blood Sugar Control With Whole Foods

   Sep 29, 24 07:42 PM

   
   How to stabilize blood sugar control is critical for your overall health. Fortunately, one of the most effective ways to manage blood sugar is through diet, specifically by incorporating whole foods.

   Read More