Join me for 5 days of mindfulness within my mindful mornings series to feel more peace and purpose, also overcome the morning fog while you get yourself in gear before you rush out to work for the day.
Imagine for a moment waking up every morning feeling excited to start your day, engaged in writing your Morning Pages full of stream of consciousness that reveal profound breakthroughs into your internal struggles and desires?
This is how you'll be able to bypass being bombarded with thoughts by a brain that's been going for hours.
So, if you are constantly distracted, feeling detached from your experiences, and is ready to reconnect with the present moment, reduce stress, and improve your overall well-being? Then, the Mindful Mornings series is just the journey you need.
It is 5 days of how you'll start your mornings each day with specific instructions delivered to your email where one day you’ll write a small gratitude list, develop the habit of having a healthy breakfast, meditate, with your day already planned out, and so much more over a period of five days.
These are tiny ways to make a big step toward a healthier, more mindful morning habit, and you'll be pleasantly surprised how doing this for one week will shift things for you.
So input your contact information and join us!