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Magnesium The Link To Your Healthy Heart - Overcoming High Blood Pressure, Issue #57 July 01, 2016 |
Magnesium The Link To Your Healthy HeartJuly 1, 2016 ![]() , Is magnesium the link to a healthy heart? Are you at risk of magnesium deficiency? Find out how this missing link can cause profound changes in your body. Our topics for newsletter Issue #57 are: Magnesium The Link To A Healthy Heart
Know that magnesium supplementation can be therapeutic for a range of cardiac factors including hypertension, atherosclerosis, and arrhythmias. Cardiovascular disease is one of the leading causes of death and even a moderate magnesium deficiency can affect the functioning of your heart, blood vessels, blood cells intestinal tract and other tissues function.
It is critical for tissues that have electrical or mechanical activity such as your heart, blood vessels, nerves, and muscles. ![]()
You can correct this deficiency and protection yourself from excessive platelet clumping and other changes that put your heart and your life at risk. Magnesium the link to healthy blood vessel, blood pressure regulation and normal heart contractions. HBP Health Tips - CornerYou need to know how magnesium reduces your heart disease risk:
Heart Healthy Recipe - Mixed Greens With Nuts And FruitHere is a great salad to have as a main meal with a nice glass of wine or as a snack.
Cheers!!!
Makes 8 servings
Prep time: 10 minutes Salad
Balsamic Vinaigrette
Place all the salad ingredients in a bowl. In a another bowl whisk together vinegar, soy sauce and olive oil. Then add the rest of the
ingredients of balsamic vinaigrette and let sit for a few minutes. To serve, pour vinaigrette over salad. Per serving: 344 calories, 27 gram carbohydrate, 6 milligrams cholesterol, 26 grams fat, 4 grams protein, 157 milligrams sodium.
Conclusion
Again thanks for reading this newsletter, please share it with your friends. But do encourage them to get their own copy and
join Overcoming High Blood Pressure newsletter group. They will be able to download and receive their own ebook copy of how to use acupressure to lower their blood pressure.
If you would like to write about a topic that is close to your heart that will benefit us all on staying healthy please share and thank you.
Also, remember to contact me with any topic you would like me to research and present for my newsletter, by using my Contact Me page.
Warmest regards, Donna Author & Publisher: Info On High Blood Pressure - The Silent Killer
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